by Robert Krakoff | Jun 18, 2016 | Causes of Aging, Longevity, Senior Fitness
Scientists have carried out an experiment which conclusively proves for the first time that mitochondria are major triggers of cell aging. This brings scientists a step closer to developing therapies to counteract the aging of cells, by targeting mitochondria. In a...
by Robert Krakoff | Jun 10, 2016 | Causes of Aging, Longevity
You are growing older every hour of the day, on a cellular level. A major cause of aging is inside the cells of your body. Your mitochondria, inside the nucleus of your cells, are responsible for replicating your DNA, making your cells divide to make new muscle, new...
by Patsi Krakoff | Feb 19, 2021 | Senior War on Aging
When Rob and I started writing the War on Aging, about how to age well and achieve senior fitness for life, we never knew how important exercise and diet would become as we approached our 80″s. Life tends to teach us what we need to learn, right? Here’s...
by Patsi Krakoff | Oct 21, 2020 | Causes of Aging, Lifestyle
Do you wish you could boost energy? Like many seniors, in the last few years I’ve experienced a loss of energy. Where’s my mojo? Where are the moments of child-like wonder and unbridled enthusiasm? What I didn’t know was that a lot of energy drain is due to our...
by Patsi Krakoff | Oct 14, 2020 | Aging Brain, Causes of Aging
One of the things I noticed after turning 65 was a noticeable drop in energy. Have you noticed senior energy loss? I used to be a whirling dervish in the mornings especially after a couple of mugs of coffee. Coupled with an ambitious, competitive drive, I prided...
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