by Patsi Krakoff | Mar 26, 2020 | Nutrition, Senior Health
I wish there was one specific fruit or vegetable that knocked out viruses like the PAC-man game. Even better, it turns out there are at least 15 foods that help with virus and flu protection. Like many Americans, Rob and I are self-quarantining because of the corona...
by Patsi Krakoff | Mar 18, 2020 | Causes of Aging, Longevity, Nutrition
I know many seniors who want to live longer as long as they don’t get sick. How do you slow down aging and reduce your risk of chronic diseases? Scientists are on the verge of discovering more tools for living longer, and you’d be surprised how easy they...
by Patsi Krakoff | Mar 10, 2020 | Causes of Aging, Lifestyle, Longevity, Nutrition
Have you been curious as to why some of us age more quickly than others? If there are different rates of aging, shouldn’t we know what the causes are so we can put the brakes on? It turns out science knows a lot about how to slow down aging. This series of blog...
by Patsi Krakoff | Mar 6, 2020 | Causes of Aging, Longevity, Senior Fitness
If you ask scientists what causes aging, you’ll probably get several different answers. Longevity experts are exploring different theories of aging in pursuit of answers. The most popular opinion seems to be that we don’t die of old age, but of diseases....
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