by Patsi Krakoff | Jun 26, 2016
There’s a Senior War on Aging being fought by seniors who don’t want to give in to decrepitude. One of the prime reasons we wrote the book Senior-Fitness-4-Life and started this blog is that we see some seniors thriving and others quickly deteriorating....
![Join the SENIOR WAR ON AGING and Thrive!]()
by Websites In WP | Feb 15, 2016
Let’s win the SENOR WAR ON AGING (or die trying!) Click here to buy The Senior War on Aging on Amazon Thrive as a SeniorGet our bonus tips and scientific news on how to thrive as a senior. Let’s win the War on Aging (or die trying!) Success! First Name Last Name...
by Patsi Krakoff | Sep 24, 2019 | Lifestyle, Senior Fitness
We’re celebrating a senior milestone in our War on Aging! This month I turned 75. It’s the start of a new chapter, as I’ll explain further. Believe me when I tell you I’m having more fun today than I did when I was young, rich and sassy. My...
by Patsi Krakoff | Sep 1, 2017 | Senior Fitness
Healthy seniors look younger than their age. If you’re a healthy senior, people say you look younger. Maybe you tell them your secret, or not. I hear some of my healthy friends simply say they’ve got good genes. But nine times out of ten, that’s just...
by Patsi Krakoff | Apr 9, 2021 | Exercise, Senior Fitness
My perspective on strength training for seniors changes each year. Over the last sixteen years I’ve been a senior I’ve learned something new about exercise and fitness everyday. Admittedly, when I started prioritizing strength training, my motivation was...
Recent Comments