War On Aging: Our Daily Battles
Simple Ways Seniors Can Boost Energy All Day Long
Are you an active senior who experiences a lack of energy and drive in the afternoons or evenings? After lunch, many of my friends wonder where their "get-up-'n-go" has gone! For myself, it's a challenge to maintain energy as the day turns into evening. That's why...
Wanted: Magic Pill to Boost Brain Health
I hear this from senior friends a lot: "If you find a magic pill that will boost brain health, sharpen memory, and spur afternoon focus and energy, please let me know." For myself, I've got an aging brain that is slowing down. Therefore I've been trying a few...
Can This Beautiful Plant Boost Brain Health and Improve Memory?
Many Western doctors now accept the fact that plants and herbs used in Eastern practices can promote good health without the risks of manufactured drugs. I've been interested in a long time to discover natural supplements to boost brain health and prevent memory loss....
Memory Loss May Be Reversible
Seniors experiencing memory loss often worry about dementia and brain disease, but not everyone needs to. Senior moments may be a part of life as we age, but it doesn't mean we're on the road to Alzheimer's. New research is clear that memory loss may be reversible....
Why You Don’t Sleep Well and a Simple Solution
Have you ever wondered why you sleep less as you age? It’s not because you don’t need more sleep and can get by with less. It is because you had roughly twice as much sensitivity to light when you were a child. As an aging adult, your body responds with less melatonin...
Intermittent Fasting for Seniors Improves Mental Clarity
If you experience brain fog or "senior moments," try intermittent fasting for seniors. It's one of the best ways to improve mental clarity. This is a partial fast that you can practice after dinner until lunch the next day, giving your digestive system a 14-16 hour...
WAR ON AGING
The Battle for Your Life
Today’s seniors don’t look or act anything like “old people.” In this new era, we redefine what it means to be seniors. At 60, 70, 80, and 90, an increasing number of us are physically and mentally active, playing sports, and leading interesting lives.
But not all. How come some seniors flourish with age, while others wither on the vine? Science is discovering the answers. Psychologist Dr. Patsi Krakoff and Razer President Robert Krakoff explain what you must do to:
- Enjoy retirement
- Delay or avoid 50% of chronic diseases of aging
- Minimize weakness and pain, increase energy & vitality
- Extend your lifespan—and your “health-span”
The new imperative is to keep moving. You can be stronger, live longer, have more fun, love more people, and truly age well. Today’s seniors are fighting back against decay and decrepitude. These seniors are fighting the War on Aging.
Recent Comments