by Patsi Krakoff | Jul 8, 2020 | Aging Brain
Dealing with aches and pains in an aging body is hard enough. But with the addition of pandemic stress, your brain health takes a hit. How do active seniors deal with it? Some of us have gained enough wisdom and emotional flexibility to handle stress well. For others,...
by Patsi Krakoff | Jun 24, 2020 | Aging Brain
I hear this from senior friends a lot: “If you find a magic pill that will boost brain health, sharpen memory, and spur afternoon focus and energy, please let me know.” For myself, I’ve got an aging brain that is slowing down. Therefore I’ve...
by Patsi Krakoff | Jun 17, 2020 | Aging Brain, Senior Fitness, Senior Health
Many Western doctors now accept the fact that plants and herbs used in Eastern practices can promote good health without the risks of manufactured drugs. I’ve been interested in a long time to discover natural supplements to boost brain health and prevent memory...
by Patsi Krakoff | May 6, 2020 | Aging Brain, Senior Fitness, Senior Health
Finally! Some new research shows that seniors in their 60s and 70s still have sharp brains. In fact, most reach their intellectual peak in these later years for two categories: Vocabulary abilities continue to increase. Crystallized intelligence, or accumulated...
by Patsi Krakoff | Apr 17, 2020 | Aging Brain, Lifestyle, Nutrition, Senior Fitness
Almost everyone knows what it’s like to have brain fog. As a psychologist, when I hear this expression, I want to know more. Because it can mean different things to different people. Here’s a sample of descriptions clients have told me when they experience brain...
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