War On Aging: Our Daily Battles
The Mind of a Warrior: Why Seniors Don’t Listen to “Ouch”
Do you have the mind of a warrior? That can be a good thing in the War on Aging. It takes courage and aggressiveness to stand up to growing older, to fight the aches and pains of joints, to "just do it anyway." Smart senior warriors, however, know when to listen to...
Five Lifestyle Habits Add 12-14 Years to Life
Which of these five lifestyle habits are part of your daily routine? Seniors can add 12 to 14 years to their lives with these critical shifts in how they live. In a 2018 study published in the American Heart Association journal Circulation researchers pinpointed five...
Surprising Truth about Brain Fitness
You can't believe everything you read about the brain on the internet. Beware of brain fitness sites that sell games that claim to make you smarter and protect you from cognitive decline. The popularity of games for the brain isn't supported by scientific evidence....
What Are Psychobiotics for Brain Health?
Should seniors take psychobiotics for brain health? If you're not sure what "psychobiotics" are, don't worry. It's a new term for probiotic bacteria that have a beneficial effect on our moods and cognition. Taking daily probiotics supplements and eating fermented and...
Probiotics for Brain Health
Among all the indignant maladies that visit seniors, digestive problems (cramps, flatulence, bloating, etc.) can be the most annoying. After a recent bout of the catch-all diagnosis "irritable bowel syndrome," I became curious about probiotics and natural supplements...
How Super Seniors Deal with Exercise Excuses
Do you ever listen to yourself? I did one morning as I was getting ready to go to the gym—it was a litany of exercise excuses. It's too hot It's raining I'm too tired My back hurts Why don't I wait and go later? I joke I've got a PhD in making excuses. I admire my...
WAR ON AGING
The Battle for Your Life
Today’s seniors don’t look or act anything like “old people.” In this new era, we redefine what it means to be seniors. At 60, 70, 80, and 90, an increasing number of us are physically and mentally active, playing sports, and leading interesting lives.
But not all. How come some seniors flourish with age, while others wither on the vine? Science is discovering the answers. Psychologist Dr. Patsi Krakoff and Razer President Robert Krakoff explain what you must do to:
- Enjoy retirement
- Delay or avoid 50% of chronic diseases of aging
- Minimize weakness and pain, increase energy & vitality
- Extend your lifespan—and your “health-span”
The new imperative is to keep moving. You can be stronger, live longer, have more fun, love more people, and truly age well. Today’s seniors are fighting back against decay and decrepitude. These seniors are fighting the War on Aging.
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