by Patsi Krakoff | Jan 1, 2021 | Lifestyle, Senior Fitness 4 Life - the book, Senior Health, Senior War on Aging
Ever since turning sixty, my husband Rob and I have been taking better care of ourselves. It pays off, even as we still have to deal with the inevitability of growing older. The big goal—as we now see it—is to extend our “joie de vivre” as long as we can....
by Patsi Krakoff | Sep 23, 2020 | Longevity, Senior Fitness, Senior Fitness 4 Life - the book
This month, I’m celebrating my 16th year of blogging. In 2004, I started Writing on the Web where I explored the magic of blogs for getting known on the World Wide Web. I started this blog, Senior Fitness for Life, to support interesting health topics for...
by Patsi Krakoff | Aug 25, 2016 | Senior Fitness, Senior Fitness 4 Life - the book, War Stories
Patsi and Rob, I am one who received a free SeniorFitness4Life book after your Open Circle talk. You did a great job speaking about senior fitness and motivating seniors to challenge themselves to exercise far more vigorously than we ever dreamed we needed to. You’ve...
by Patsi Krakoff | Jul 14, 2016 | Senior Fitness, Senior Fitness 4 Life - the book
Senior fitness isn’t some vaguely defined ideal. It can save your life. To better understand what it means, we present real life stories of seniors who aren’t just surviving the aging challenges, but who are thriving. Our hope is that you will be inspired...
by Patsi Krakoff | Jun 4, 2016 | Longevity, Senior Fitness, Senior Fitness 4 Life - the book
What ever possessed us to write a book on senior fitness? That’s a lot of work in our already busy semi-retired, always-having-fun lives! Here’s how it all happened… One day I realized that my wife and I were not aging as fast or as badly as our...
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