by Robert Krakoff | Oct 1, 2016 | Senior Fitness
I don’t know about you, but I am so very tired of the word senior and the negative connotations that have been associated with that word for years. From the geniuses who write dictionaries and thesauruses to lowbrow comedians, movie producers and to the media in...
by Robert Krakoff | Sep 1, 2016 | Senior Fitness
Extended sitting is really bad for your health. I’m not only talking about the sitting we do in front of the TV but the combined sitting we do while dining, reading newspapers, magazines and books, plus all the time we spend in front of our computers. The Mayo Clinic...
by Robert Krakoff | Aug 28, 2016 | Senior Fitness
One of the companies I founded, MindFX Science is deeply involved in the science of how the brain functions under stress in sports and how to use all-natural neuro-nutrients to aid both seniors and athletes improve performance. There are about 86 billion neurons in...
by Robert Krakoff | Aug 19, 2016 | Causes of Aging, Senior Fitness
What can seniors do to avoid the causes of aging in our killer environment that contribute to cellular dysfunctions and premature aging? In part one of this series, I began it by stated “the process of aging is nothing more than the buildup of genetic and...
by Robert Krakoff | Aug 13, 2016 | Causes of Aging, Senior Fitness
In Part 1 of this series of posts I stated “the process of aging is nothing more than the buildup of genetic and cellular errors and many of the environmental conditions that cause DNA dysfunctions can be avoided and even eliminated.” If all of these...
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