by Patsi Krakoff | Jun 24, 2020 | Aging Brain
I hear this from senior friends a lot: “If you find a magic pill that will boost brain health, sharpen memory, and spur afternoon focus and energy, please let me know.” For myself, I’ve got an aging brain that is slowing down. Therefore I’ve...
by Patsi Krakoff | Jun 17, 2020 | Aging Brain, Senior Fitness, Senior Health
Many Western doctors now accept the fact that plants and herbs used in Eastern practices can promote good health without the risks of manufactured drugs. I’ve been interested in a long time to discover natural supplements to boost brain health and prevent memory...
by Patsi Krakoff | Jun 11, 2020 | Aging Brain, Lifestyle, Senior Fitness, Senior Health
Seniors experiencing memory loss often worry about dementia and brain disease, but not everyone needs to. Senior moments may be a part of life as we age, but it doesn’t mean we’re on the road to Alzheimer’s. New research is clear that memory loss may...
by Patsi Krakoff | Jun 3, 2020 | Aging Brain, Lifestyle, Senior Fitness
Have you ever wondered why you sleep less as you age? It’s not because you don’t need more sleep and can get by with less. It is because you had roughly twice as much sensitivity to light when you were a child. As an aging adult, your body responds with less melatonin...
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