by Patsi Krakoff | Oct 14, 2020 | Aging Brain, Causes of Aging
One of the things I noticed after turning 65 was a noticeable drop in energy. Have you noticed senior energy loss? I used to be a whirling dervish in the mornings especially after a couple of mugs of coffee. Coupled with an ambitious, competitive drive, I prided...
by Robert Krakoff | Jun 18, 2016 | Causes of Aging, Longevity, Senior Fitness
Scientists have carried out an experiment which conclusively proves for the first time that mitochondria are major triggers of cell aging. This brings scientists a step closer to developing therapies to counteract the aging of cells, by targeting mitochondria. In a...
by Robert Krakoff | Jun 10, 2016 | Causes of Aging, Longevity
You are growing older every hour of the day, on a cellular level. A major cause of aging is inside the cells of your body. Your mitochondria, inside the nucleus of your cells, are responsible for replicating your DNA, making your cells divide to make new muscle, new...
by Patsi Krakoff | Oct 28, 2020 | Longevity, Senior Fitness
Senior stress wreaks havoc on our health, whether it’s fear- or reality-based. Right now, with the spread of corona virus disease, seniors need to protect themselves even more from excess stress. We need to preserve our immune system and stay as healthy as possible....
by Patsi Krakoff | Oct 21, 2020 | Causes of Aging, Lifestyle
Do you wish you could boost energy? Like many seniors, in the last few years I’ve experienced a loss of energy. Where’s my mojo? Where are the moments of child-like wonder and unbridled enthusiasm? What I didn’t know was that a lot of energy drain is due to our...
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